what i ate today + my everyday skincare routine! [vlog]
[Applause] me hey if i’m being completely honest this morning i woke up feeling in the shittiest to put it frankly mood ever i was lying in bed on my phone which i know never makes me feel good it’s just kind of like one of those days where i knew that if i kept going on like that the whole day would just turn to blur and i wouldn’t get anything done i wouldn’t feel productive at all i managed to even though it probably took me about an hour and a half of procrastination i managed to put on some activewear and go outside it’s the first day of spring today as well so i was like i need to move my body in the sun it’s getting warmer again which i’m so excited about it’s actually so hot right now i’m in shorts and a t-shirt and i love it i did a 30 minute hit pilates workout was actually really tough i’m not sure because it was hot and the sun was shining so much on me the sun was shining on me i was sweating and puffing it was really good i’ll link the workout that i followed below i already feel so much better and know that today is going to be a good one now honestly moving your body at the start of the day is just the biggest game changer ever i swear anyway i thought because i always get questions about this i’m kind of obsessed with that at the moment i just want to talk about it i’ve been talking about it to my friends so much that is skincare i’m kind of obsessed so wait one second i bought this book maybe about a month ago and it has changed my life i thought i’d run you through my skincare routine i have struggled with my skin for a long long time it’s currently the best it has been in a long time i’m not sure if you can really see that well cleansed makeup free skin at the moment i’ll show you which cleanser i use kind of go between two i use this one which is the pixie i’m not sure how well you can see that it’s the pixie and it’s in collaboration with caroline hirons which is the queen that wrote this book also it’s like a double cleanse so you’ve got a cleansing oil and just a cleansing cream so i use them it’s just out of focus excuse me so i use both of them when i have makeup on but if i’ve just got a clean face i’ll just use the cream and then sometimes i also just use the la roche posay i don’t know how you pronounce this brand um this is one that caroline hirens recommends as well and maddie’s used this for years and i’ve like used it heaps of times when i’ve just been at hers and i love it these are the two that i kind of alternate between and then this is something that is a bit extra and i’ve only been really doing it for maybe a couple of weeks now but i feel like it’s made the biggest difference in my scarring which with my skin clearing i still looked like i had acne and pimples because of these like dots on my face so for the past couple of weeks i would say i’ve been using this personal microdermabrasion wand so i’ve heard heaps of people with acne scarring say that microdermabrasion is a really really good way to get rid of scarring but one it’s quite expensive to do and two i haven’t really found a place that i would like i want to go to but this is literally microdermabrasion that you can do i always do it on makeup free skin obviously um and you just turn it on like this and you do it for about probably minimum 60 seconds but i like to like focus especially on my cheeks because that’s where my scarring is actually helps to reduce and prevent acne by clearing away dead skin cells and impurities that clog your pores and lead to like inflammation and spots and stuff i’ve got it on level three i’m just gonna put a minute timer on i’m gonna start with my cheeks you can like hear it how fun and you literally just go like and like sucks to your skin and then you like glide it along your skin so wow oh my god i look crazy so you want to go like this way up your cheeks like boom boom boom and then like when you do up here you go over like that up and down the nose up and down the chin you can do like your neck as well you can see my skin goes a bit red obviously because it’s just like drawing everything out it can also help to lighten scars and pigmentation which is amazing and also helps to promote collagen production in the skin as well i think i read somewhere that also helps the absorption of your skincare products into your skin as well so it like stops every 30 to 60 seconds depending on what part of your face it is it’s just like fun like you just feel like you’re you just feel like you’re pampering yourself they come with a bunch of different little heads as well but i’ve just kept it with the one that it came with because i liked it um and they’re all like medical grade i’ll leave all the skin care to talk about plus this in the description box as well it’s a brand vanity planet by the way i don’t think i mentioned but they have also given me a 60 off discount code which is insane it’s sm derma i’m pretty sure i’ll leave it all in the description box if you didn’t want to check it out before i read that skincare book i didn’t tone at all so i’ve got two options i’ve got the eco by sonia superfruit toner which as you can see i’ve used almost all of it i love this one and then recently probably the past month or two i want to say i’ve also been using the la roche same brand as the cleanser i showed cerro’s ink and i love this one it’s so refreshing i think i’m going to use this one today this is a fresh bottle oh it’s so refreshing then recently i went all out and bought the charlotte tilbury this is again magic cream but i only use this one at night because it’s quite moisturizing and generally because my skin’s already quite not oily but if i moisturize morning and night just too much and i feel like it breaks me up i just use this one at night and it’s so luxurious honestly oh my gosh it’s expensive i’m gonna put it out there straight away but it is beautiful but just in the mornings i use the ordinary hyaluronic acid and these products are great everyone recommended them to me when i was struggling with heaps with my skin also another one that starts with an n from them that apparently really helps with scarring it’s like nice i’ll put on the screen i can’t remember which i really want to get as well i’ll probably get in the next week but i just pressed that into my skin because as i learned in my skincare book always press don’t rub and if you’re going to rub rub up because if you’re just like rubbing really rough on your skin it can cause wrinkles and then this is super boujee but i feel like going to town for my skincare recovery myself i do this usually every night and sometimes in the morning as well if i just feel like my eyes need it but i use the antipodes kiwi seed oil eye cream i just put a little bit on my ring finger like this is something everyone’s mom tells them but you only want to use your ring finger for under your eyes or your eyes because the skin is so delicate and something i learned from the skincare book as well is the leftovers of the eye cream you can use on your lips because it’s the same type of skin i don’t know but yeah that is my skincare routine i feel so refreshed and ready for the day now honestly my skin and my skincare routine has changed ever since this book so highly recommend this is a bit of a skin update as well as you can see like all of that scarring i’ve got like a couple pimples around here because my period’s due tomorrow so kind of got to be expected that oh yeah oh my goodness i’m sorry you can’t have any is that okay bye okay i look a lot different than my last clip that i showed you i did my makeup and i actually got changed as well because i just filmed a video it’s kind of like a sit-down health chat which i’m really really excited to get up for you guys because it’s just been something that i’ve been struggling with for a little bit now so it’ll probably be my next video after this i want to say so stay tuned for that because i’m really really excited for that to come out anyway that took me about an hour and a half to film and i’ve just been doing some exciting research for something that i’m not going to say what’s really exciting that’s all now it is just past one and i am getting very hungry for some lunch so i thought i would show you okay so basically it’s just a tuna salad sandwich which you might be like sophie that’s so basic we do not need a recipe for this but i’m kind of just excited about it and i’ll show you in a minute so first step is obviously bread i’m just using some turkish bread because turkish bread is superior and everywhere i’m just going to toast the inside of this on a pan this is actually sam’s trick he taught it to me yesterday i was like this is life-changing because then the center goes all crispy but the outside stays nice and soft it’s really good while that’s getting all crispy i’m just going to cut up one tomato i think with the hot weather coming back having a fresh salad sandwich is just the best thing ever and all i feel like oh be true i was forgetting something there’s so many flies our house is so open but there’s just flies all the time a few slices of cucumber let’s check my bread she’s doing well this is obviously optional but i like to add a tin of tuna in as well just to add some protein i find if i just have a salad sandwich it really doesn’t fill me up that much usually i would like to have avocado on it that kind of makes it and i’m really disappointed that i’m out but i just can’t be bothered to go to the shops i’m too hungry but tomato chutney takes it to a whole nother level we just got this one from woolworths and it’s it honestly takes any sandwich up a notch hummus would be really good in this too but again i don’t think we have any is anyone else like me and just could eat tomato plain i love it okay we’ve got the toasted inside focus bread and i’m just going to usually i would do one slice of avocado and one slice with the tomato chutney but as we know i don’t know how many have i gone over oh we do have some i hummus think it’s okay we’ve got aioli and i feel like what are you sitting there just staring at me i feel like this will add a nice creaminess the avocado usually would you want to go say hi to everyone he’s like i smell yummy food i’m sorry none of it’s for you i’m my little angel i love you so very aware he desperately needs a haircut he’s booked in for next week but i just love you looking like a teddy bear yeah you’re good i love you all right then i’m going to add some garlic aioli to the other side perfect and we put the lettuce the tuna how well can you see if it’s not very well sure about it shouldn’t i i’m hoping that’s a bit better so then i’ll just add the tuna add the tomato slices the cucumber beetroot oh my god this looks so good oh no we’re falling apart and would you look at that isn’t that beautiful and you just gotta work out how to best attack it because i always over stuff it um that was so good taylor toasting the center is a game changer okay i actually just popped out to the shops real quick or to the post office also look who’s home just say hi to everyone you’re not nakey he’s nakey he’s always sneaky sam has vacuumed and look how beautiful it all looks yeah are you proud of yourself yeah i’m proud of my vacuum yeah we got a new vacuum and i haven’t used it yet but apparently it’s incredible enjoyable wow this is the battery time but it’s okay if you had the power to be perfect um so it’s got a 20 minute run from the more normal but if you want super high power mode it’s got a six different runtime it’s not very long you should work for dyson they should you’re gonna eat yeah they’re probably the best person i’ve ever made wow that’s a backyard yeah that’s great she so i went to the post office and picked up a parcel i didn’t know what it was but it was from naked harvest and it said two new flavors which actually aren’t launched yet or haven’t been released yet just got an email from them saying that they’re releasing at eight a.
m tomorrow morning so by the time this video goes up they’ll be released the and okay okay this is vanilla pancake batter and chocolate swirl just kind of open up and smell them this is the vanilla pancake bottle i could even make protein pancakes with this that is oh my gosh oh my gosh i’m so excited to make my sweetie tomorrow okay chocolate swirl are we ready that was a good tear well done these are so good i think these are like better than the other chocolate and vanilla for sure vanilla pancake butter i do like pancakes taste a little bit sure it contains a vanilla pancake really yeah but it doesn’t smell like it smells like something else that i’m trying to pick you know this one is chocolate as well no chocolate smells good i’m gonna add it to my protein section boom oh they’re not all the same way that’s really gonna annoy me all right here we go oh my goodness would you look at that that is glorious okay so for dinner tonight we were originally gonna have what we are kind of still but we on the plan for the week was tuna rice bowls but because i had tuna for lunch today sam’s having a tuna rice bowl and i’ve just got some fish cooking in the oven got some rice also got some broccolini oh oh ghee so i think we’re gonna have the rice the fish broccolini oh maybe some smoked paprika onion powder yeah what about some herb and garlic seasoning okay some ricing a little secret is to cook it in half water and then half chicken or veggie stock very good nice for the base and add some spices over the rice just to like semi flavor the rice and then the other day at the health food store i picked up this sweet chili coconut aminos so we’re going to put that on top as well should i cut these up i just put them on like this oh yolo all right i’m just waiting on my fish come on that was very hot small smoked paprika onion powder that’s kind of chunky pepper lime a bit of tomato sauce because i love tomato sauce and i think that’s it that looks pretty good simple couldn’t be bothered to do much tonight but i’m quite happy with that also put some cupid mayo just like a tiny bit of keeping me on top honestly want to go back to new york sorry man actually leave a comment below where is gosh i’m looking fabulous where is the first place that you want to travel to when i understand i’d be interested schmidty loves the eye mask okay what’s the first place do you want to travel to um with you or anyway but do you not want to go with me no but like what’s my choice because depending on who i go with depending on where i’m going you should only want to go with me what if i want to go with a boy well no well i can’t wait for my girls trip to new york well see with you i want to go to america okay l.
a did we go to disney world and then disneyland and then florida to go to disney world yeah and then new york and then new york yeah what about europe do you know where do you go first place i want to go oh okay okay yeah hawaii jesus i can’t go to all the countries in one we’ll just do everything let’s just get every country in the world i’d do it we should throw a dart at the map and see where it went so craving a tropical holiday right now no i know but like i want a tropical holiday where all you do is lie around by the pool or by the ocean oh by the ocean if you just leave it lie around you’re sweet and like get a tan and go out for dinner every night on the sun’s oh odie’s going crazy and he’s got all of his toys on the couch okay and i was sitting on the floor and he like clipped my arm and then i just went inside your first episode of suits it’s done dinner is done now it’s dessert time and another episode so i’m obviously going to make my magnesium hot chocolate and then i’ve got those chocolate date peanut butter things in the freezer which i’ll have a couple of those but this time i actually changed it up and made this like caramel tahini center and it’s so good share the recipe with you guys next time i make them because they oh my god they’re so good but dinner was very good very very feeling surprisingly but i’m very keen for dessert as always add in the hot water and i’ll fill the rest up with some oatmeal then i think i’ve only got two left so i’m just gonna bring the entire thing down with me this is them oh there’s through ono i thought that was i thought that was one all you care about is proving to me that you should be managing partner when everyone in the world knows that you’re shooting part of your goddamn mind god damn mine oh look at his family cuddle we’ve had dessert we’ve washed suits it was really good as always now i’m just going to try and do some reading before bed because lately instead of going on my phone because i know that doesn’t make me sleep well i’ve been trying to read i’ll show you the book i’m reading at the moment oh we need to make a bet as well so i’m currently reading if i never met you and i’m like that much through and so far it’s really really good i’m very much hooked i think i just have a shower doing my skincare um basically the same routine as i did this morning but i’ll do the double cleanse because i’ve got makeup on and finish with the charlotte delivery magic cream as well but i really really hope you guys have enjoyed this video again if you do want to check out any of the skincare i mentioned or the skin microdermabrasion brush i’ll leave them all in the description box yeah i really really hope you have enjoyed this video oh hello give it a thumbs up if you did subscribe for more and i’ll see you in a few days bye also i got chocolate on my dress standard oh my goodness you are too cute too cute ah say goodbye to everyone goodbye