Raw Food:The Ultimate Anti-Aging Tool?
heading into Whole Foods for the raw
food diet on a budget I’ll share what
I’m doing for covin 19 this is the good
exciting new outfit so this is a great
deal
and then I’ll get organic blueberries so
this is shopping for one week so I’m
going to need one container of fruit a
day and during cupboard 19 it’s hard to
get so right now this is a great deal
Thank You Whole Foods we’re stocked back
up we’re going to get seven salads
mixing your greens every day from
arugula to spinach to kale always mix
your greens you’re supposed to have a
pound of greens a day
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69 cents a pound bananas are your king
probiotics I take one of these a day $49
this is the water we buy for the house
the large bulk water we’re in day 45 of
cupboard 19 stay at home self-isolation
order still no toilet paper hey you guys
make some this is how I sweeten my kefir
with raw honey
16:49 it will last you a very long time
you can get a smaller one 7 cabbages one
drink for every night 399 each and now
we’re looking for the fresh-squeezed
orange juice that’s frozen from Florida
it’s inexpensive you can put them in the
blender for your base for your green
smoothie let’s see if they have any so
here are the frozen fruits
here’s the one I buy
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put this in your blender with some
leaves and it’s amazing
this is the greatest thing for the brain
blueberries 849 for a giant bag organic
blueberries for your green smoothie
I prefer 100% raw chocolate but this one
is pretty darn close it’s almost all
cacao and I especially like the
raspberry in it
there are $6.99 so you can have one
little piece in the evening I mean they
come in little tiny squares have one
little piece in the evening my number
one ingredient for the raw food diet is
raw goat cheese without this I can’t
survive I have them cut this entire
wheel of goat cheese and then you get
the Krait discount I need a really large
tub of greens pre-washed for the
smoothies this will do great not organic
but Wow do these look beautiful we’re
going to pick one up for a special treat
I drink one of these boxes a day
with my black tea but unsweetened is the
one that I drink every day but boy if
you want to be knocked off your feet
that is the most delicious thing
life 799 may be our our grocery coats
are gonna be 200 maybe everything’s more
expensive than I thought there you go
one week of black tea
this is the maze that you get an line
you stay six feet apart and it goes all
through this store and they call you
when a register opens
seventy calories for one of these
– probiotic
and brains have sugar
teeny-tiny natural
from the fermentation of the probiotic
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two hundred and fifty seven dollars and
forty cents that’s probably two weeks of
food about my last two weeks I hope when
I tipped the cash register girl Thank
You her for being here for us at work
this is what our gender looks like David
still loves all that so there’s some
fresh excerpts on the top there’s all
the wrong cheeses the fruit
for goalkeeper
ingredient
probiotic
the special treats
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this is the hottest store in Antwerp
Belgium it’s based on the lingerie
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hi this is Kelly welcome to my hypnosis
studio and my new piece of artwork this
is a Thai elephant swimming this is a
real photograph on canvas and the
interesting thing about the elephants
that are swimming is they can swim work
eight hours or 13 miles underwater of
course they use they’re trying to catch
some air
and today I’m going to share the secret
of creating your ideal reality
especially if you’re creating things
that are making you suffer so what’s
happening if you’re getting something in
your reality that you actually don’t
like well you’re accidentally creating
this from suggestion suggestion from
early childhood or preparing for the
worst you’re actually allowing that to
come in by suggesting it so join me and
I’ll take you on this journey
this is called a spider plant NASA has
proven that the spider plant will detox
a room in 24 hours obviously I need to
grow these a little bigger isn’t this
incredible wish stream and create what
is this Sara Lee this is a message in
the bottle for you Kelly
your mind is magic it’s amazing beyond
belief
well here’s the bottle and then it kind
of goes smoking up and your mind is
magic
little sunshine and the trees you know
when colorful flowers I know you like
watermelon and then you have your little
latte that you always get at the store
and the beetles and the strawberry
fields forever in just the tree looking
the d2 nature nature Olivia P and then I
see music notes yep oh my god it’s just
Cara Lee how many did this take you
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padding I’m sprouting I’m turning my
kitchen into a sprouting kitchen this is
the most potent nutrient you could eat
raw sprouts I’m going to create giant
sprout salads and here’s a whole bunch
of samples of different sprouts I have
one of these salads a day during the
Kona virus stay at home order I have
advanced on the raw food diet – would
silverware because the metal is really
not good for you remember when Steven
Jobs said cancer hit all wooden utensils
and he used no pans so here is this
something I found on Amazon
lunch I’m having organic strawberries
and organic blueberries with raw goat
kefir and raw honey
blueberries are the most powerful food
for the brain and now added the raw goat
to kefir right that’s about the amount
of honey the raw honey I eat in the bowl
I’m having some raw goat cheese and a
pear sliced breakfast organic
blueberries raw goat kefir and some raw
honey on top this is dinner raw goat
cheese avocado and organic leaves
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she’s an upload come on she’s got a
great personality
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