Never Throw Away Avocado Seed | Anti Aging Antioxidants Packed
are you guys today I’m going to show you
how we can make use of our avocado pit
or seat or whatever you want to call it
this thing is loaded with a it’s got 70
percent of the antioxidants other than
the flesh so this is local 70 percent of
it so what we’re going to do is what I
do is I just dry these out for about a
week I live in a dry climate so I can
just try it out air dry it in the house
if you’re in a moist climate or humid
climate you can just stick it in the
oven at a low temperature 200 degrees
and just let it slowly dry it out you’ll
be able to tell that they’re dried out
when the skin is like this you’re able
to peel the skin off so are you just
going to dehydrate it so if all you do
is peel the skin off its gonna be like a
pinkish orange color and I was going to
do is just take it and we’re just going
to cut it up and then we’re going to put
it in a food processor or if you have a
coffee grinder bean grinder you can use
that and just cut it up well this is now
this is a pink color it’s going to go to
an orange color
that’s pretty Harvard there it’s going
to go to an orange color just because
it’s antioxidants and so we’re just
going to cut it up and then I’m going to
get my food processor here and then
we’re going to grind it up and once we
grind it up we’ll be able to use it for
it you can put it in smoothies and put
it in over your salads or whatever you
want to do with it it doesn’t really
have like a bad taste to it I mean it
it’s almost tasteless to me some people
say that they it you know it doesn’t
have a bad taste but it’s you know it
doesn’t taste great either but it
doesn’t have really hit bad taste to me
so I mean fine taste it’s almost doesn’t
have a taste so let’s put this in the
food processor and
what it looks like here in just a minute
okay so went ahead and cut up the
avocado bit and it’s three avocados this
is going to make a lot of the grounder
down power it makes a lot of it so I’m
doing is going drum processor now I’m
going to grind this this is kind of loud
so what I’m going to do is on the shut
it down this has two sets of blades so I
can even get finer so I’m going to use
this set of blades grind it down a
little then grind the rest of it down to
the more of a powdery type thing so you
can put in your smoothies and over
salads and stuff like that in your
juices and stuff so let’s start with
this one here and let’s grind it down
and kind of loud so what I’ll do is I’ll
start it and then probably just shut it
up so you don’t
laughs at this point how you have it
right here you can actually make a tea
with this get you some ginger and maybe
I’ll make a video of that and put it in
a tea ball like when it’s like this and
some hot water with some ginger in it
and they get some tea with some honey
that’s really good too in the winter
time or any time actually okay so
actually what I’m gonna do is I’m going
to shut this off and then I’m gonna
grind it so you don’t have to listen to
this anymore and then then we’ll go down
to the lower blade alright guys so I
want to show you where we’re at right
here with this open this real quick I’ll
show you you can see that it’s priming
down pretty good
so what we’re this blade right here what
we’re gonna have in here is going to
even grind it down even further into the
powdery so it just takes a little bit
and it’s just a noisy thing I’ll get up
so we put this blue grind it down
start it alright you guys so I just want
to show you here this is round it down
to very not very fine
yeah brine it a little bit more but I
just want to kind of show you what it
looks like and how much it makes it
makes a lot so that’s through and then
here’s the finished product after you
get it all the way down your pottery
although I’ve laid it when I use the
next blade down so really pretty orange
so but this is finished product right
here
yeah so you can put this like on some
salads can put any or smoothies it’s a
total boost for your antioxidants and
it’s high in fiber and crapload of
nutrients in it so and it’s loaded with
the soluble fiber so that’s really good
thing it just absorbs right into your
tract
and this rejuvenates your hair and your
skin and it has a collagen in it also so
that’s good for your skin your hair
tightens up your skin so you don’t have
a bunch of wrinkles and stuff so we have
this is a superfood with the super pin
in it
so are you guys just want to show you
that subscribe like my videos until next
time thanks for watching
