Face lift for beginners! Anti-aging, Young face, no wrinkles, slim face naturally (no surgery)
How to lift your face for a youthful look naturally. By the age of 30, especially women, this problem occurs more quickly than men. Everyone will have sagging cheeks. The face shape from V-shape becomes square which makes it look aged.
Because the cheeks have weight caused by fat in the buccal pad and subcutaneous fat hanging down. The muscles become loose and begin to sag. Due to decreased elastin. Causing the nasolabial folds, Marionette lines, sagging face, loss of jawline definition.
The solution is to lift the face. More skincare and extra care with an intensive face lift massage. Start by washing your hands thoroughly and applying any moisturizer on face. Step 1 Massage to loosen the muscles in the jaw for 20 seconds.
After that, place the palm of the hand on the temples, lift it up, do the mouth-o, do this 20 times. To strengthen the lower face. Reduce the accumulation of fat. Step 2 Use your fingers to squeeze the cheeks down to the jaw.
Do this 3 times. To help increase the strength of the muscles to prevent the skin from sagging easily. Squeeze the other side 3 times. Step 3 Keep your lips, place your hands on the corners of your mouth.
Move the corners of the mouth, lift the cheeks, push up, do this 20 times. Improves the strength of the cheek muscles. Step 4 Use 3 fingers to start pushing from under the chin up to the corner of the mouth, opening the mouth.
Do this 10 times. Solve the problem of sagging skin around the chin and reduce wrinkles in the corners of the mouth. Step 5 Put the elbow on the table. Place your palms on the face of both cheeks. Bend your face down, let your hands push the cheeks along the temples.
Do this 10 times. Helps to lift the cheek muscles. Reduce smile lines and nasolabial folds. Step 6 Put the elbow on the table Place your palms on your chin. Push it up into your ear and rub it into your neck.
Do this 5 times. Reduce the accumulation of fat in the jaw. Make your face slim and tighten. Do the other side 5 times. Finished; always do it once a day, after a month, do it 2-3 times a week to keep the skin firm for longer.