Best Anti Aging Face Yoga | Get Chubby cheeks, Apple cheeks, Cheekbone lift, Mid-face lift naturally
How to increase cheeks naturally, get cute apple cheeks and lift the cheeks to reduce wrinkles. As we get older, the face that used to be firm begins to sag. Caused by the collapse of bones, muscles, and fat.
Causing the cheeks to collapse, sagging cheeks, flat cheeks, wrinkles around the cheeks and corners of the mouth. Today we have exercises to lift the cheeks, reduce wrinkles, and massage to fill in the apple cheeks make you look younger.
Let’s get started. You wash your hands first. Step 1 – Exercise Smile alternately with a kiss for 30 seconds. Make a kiss and inflate the air 20 times. Massage the tongue inward 20 times. Do the same on the other side.
Step 2 – Increase Muscle Strength Lift the corners of your mouth up 20 times. Smile and hold the corner of your mouth with your finger for 20 seconds. Step 3 – Lift the sagging cheekbones. Use your thumb to press along the cheekbones.
Do 3 rounds. Use your entire knuckle to push from your jaw to your cheekbones and to your temples 10 times. Step 4 – Sculpting the Apple Cheeks Massage around the cheeks for 20 seconds. Massage the cheeks to the temples 5 times.
Do the same on the other side. Pull the corners of the mouth up to see the round cheeks, massage in circular motions for 20 seconds. Finished. Do it regularly 1-2 times a day. Please click subscribe to the DN.
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