Beauty Secrets: 5 Anti-Aging Tricks Used by the French
they have the best wine the tastiest croissants the top museums in the world and the French are number one at aging gracefully luckily we crack the code and have a list of their secrets at number one forget about facial cleansers French women opt for moisturizers by-by cleanser hello creme cleansing isn’t necessarily the most important part to end your day but making sure that your skin is nourished and protected and that’s your feeding it what it needs from a nutrient standpoint is important and typically that starts with cleansing she says oily skin is an exception so if you’re prone to breakouts use a cleanser that’s pH balanced next the French don’t wash their hair every day that gives it more texture it gives it more body and so you’re protecting the integrity of your hair itself by limiting the washes that you’re doing each week you may look a little bit like a hot mess but your hair oh thank you third on our list of French anti-aging secrets they rinse with cold water to get your blood pumping it’ll invigorate you it’ll make you feel like you’re ready to go and it also helps with the condition of the skin because hot water is so dehydrating but this trick isn’t for everyone at number four the French may indulge in rich dishes but they really watch their portions people usually underestimate what they eat by about 10 to 40 percent so that can you know create a huge surplus in your daily intake if you’re trying to be in a deficit at the anti-aging finish line French women are likely to skip the gym and walk instead it’s very low impact and I’m assuming that the French way they’re gonna walk long distances obviously the more you walk longer you walk the more calories you’re going to burn anti-aging the French Way of walk on the to-do list
