Anti-Aging Skincare Tips That Might Surprise You | Carol Tuttle
you are probably premature aging yourself when you don’t have this information so I’m going to share my top anti-aging slowing aging down tips and it starts with something I created I’m Carol Tuttle the creator of dressing your truth I am a hundred percent convinced with all the hundreds and hundreds of before and afters I’ve seen I’ve seen in my career and the dressing your truth experience that if you do not have the right hair style and the right color texture fabrication pattern and design lines on your body you will age yourself you will age yourself and look in the mirror and think you’re getting older faster you’ll be displeased with what you see in the mirror and you’ll be frustrated because you don’t have the information to correct that well if you go to dressing you’re too calm forward slash free offer I will give you for free the information you need to start your dressing your truth journey so you can start to make those changes get the right movement on your body true to one of the four types get the right hairstyle the right makeup the things that you’re already using make different choices that are correct for you you’re gonna take 10 15 20 years off those of you that are in my community see this over and over and over I even saw one today where I was like yeah you kidding me so even one of my employees asked me you must be amazed all the time I said you know it never gets old I’m still blown away with the power of this information and what it does for a woman let’s like take a look at myself 10 years ago because it’s sort of a little bit of a jaw-dropper – this is me 10 years ago I was really only four years into dyt at the time going on five didn’t have the hair style thing down all I was doing really was the color and the design lines I wasn’t really versed in what my five elements needed to look like look at me now I look at my face closely because I don’t look a lot different in the quality of my skin it should stay appear healthier brighter more vibrant because I’ve got a hairstyle it’s better suited for me and honestly in the ten years since that before was taken I’ve invested a lot and time into my health and well-being including my skin let’s take a look at another gal that I think represents this very well as in her before and after she has coloring her hair in the before she’s gone to a natural color she just got a style hair style it’s really remarkable on her and she looks amazing so your hair style is gonna be really poignant and whether you’re prematurely aging make sure you get a hairstyle we have a lot of support for you at dressing your treat calm now my next unexpected support tool is collagen peptides this brand in particular because in their collagen powder they add hydrologic asset and they add vitamin C you get a full day’s dosage of vitamin C in the two scoops that you’re adding to either a smoothie people put this in their lattes you can put it in water it has no flavor it mixes easily put it in a shaker bottle it’s a done deal I take this every day my body craves it I remember I saw this product and my body literally drew me too it’s like you need that Carol it helps with your skin elasticity your hydration it just supports a more youthful appearance it helps with joint and bone health great stuff every day I take two scoops another tip that you might not consider you spend anywhere hopefully a good eight hours a night sleeping what are you doing to your face during that time period I realized over a decade ago that if I was smashing my face against a pillow I don’t even like to do this to my face now I was putting in more movement I was like creating wrinkles and texture in a lot of movement I don’t want and so I invested in the total pillow I like to sleep on my back so I’ll settle into this and just cradles the back of my cranium right here this backside and I just knots double right into that or if I do sleep on my side which is probably a certain percent of the night I put my head on the edge I’m never pressing on my cheek right here I’m never creasing and smashing my face on a pillow so I can even sleep on my side I do not sleep on my stomach side or back is my preference and I no longer smash my face and a pillow so I’m not aging myself those eight hours along with that when you’re driving in the car this is a phenomena in people that have professional driving careers like people that drive trucks they will be aging the side of their face in our case in the United States we’re driving on the left side the left side of the face is getting all this exposure to Sun and it ages faster so you want to make sure that you’re having your visor or you’re putting in tints on your windows so that you’re not getting that sun exposure I’m very very careful about coverage now on SPF I use I’m in tropical climates a fair amount but I use coverage with sun protection gear I have large visors follow me on Instagram you’ll see me my traveling visor it’s very broad it’s a big brim and I have even a face covering masking me weren’t in the ocean and I have even clip-on eyewear that won’t fall off so sun protection through garments and different accessories that protect your face the Jade Roller awesome tool so this particular device I keep in the car you pick this up in Anne Murray skincare I talked about them a couple videos back where I show you my daily skincare routine the Jade Roller is an anti inflammatory tool I keep it in the car because typically especially in the winter months it very cold so what I’m doing it’s a easy thing to use while I’m driving I’m not pressing real firmly I’m just going over in the surface of my skin you can feel it even now there’s a it feels Jade gets cold the summer I’d have to put it in the fridge or the freezer but I want a cold effect and I’m going over the areas of my face to get rid of any inflammation the side that has the small roller is especially helpful if you have a tendency for bags or dark circles to get your lymph system moving your blood flowing in your face so great 12 feels really soothing as well do your neck you can do your decollete down here but you want to use it cold another tip this is unexpected your sexual health is very important to an anti-aging effect a book I highly recommend is called vitamin L what do you think that stands for orgasm why orgasms are vital to a woman’s health and happiness and how to have them every time and this is to me now that particular practice is something that is a health benefit a health practice just like going to the gym so it kind of takes on a new it takes a new position in your life but it does this book will teach you all the chemicals that are released as a byproduct of orgasm that are very anti-aging and very beneficial to every part of your body especially your skin and your joint health it’s very interesting high lyrically listen to the audio book and get it on Amazon this might be unexpected because you think it’s more about your oral care in your teeth but it is about your anti-aging whitening your teeth will help you look more vital and alive which is anti-aging my dentist Korea I just it’s not expensive you get your molds made custom-made I can buy this from my dentist for ten bucks last good six months just put a little bit of the whitening gel in my trays wearing for a half hour I do that maybe two three times a month because your smile is a big part of looking healthy because you don’t want to necessarily look younger than you are you want to look like a healthy version of your age I’m not trying to look younger than I am but I do believe I look like a very healthy version of a 62 year old woman which is cool another one is I can’t demonstrate this but every morning I end my shower with the coldest setting possible for at least 30 to 45 seconds it’s chilly especially in the winter it’s really really great to activate collagen in your skin and all parts of your body it’s really great for your face it’s great for anti-inflammatory effects but that cold shower just and it really builds willpower there’s so many benefits to it I highly recommend it it’s something I do it’s just a practice now my body actually is conditioned to it it looks forward to it and we end that we don’t go back to the hot we end it on the cold even if I’m rinsing out shampoo or conditioner in my hair it’s cold and it’s you’re jumping around in there but it’s really really a benefit to your health and an anti-aging tool and then I think that’s it for now there’s three things when it comes to your skin there’s your pigmentation that’s the coloring the skin quality of how it’s colored hyperpigmentation can have an aging effect meaning it’s blotchy different levels of pigmentation you want to get your face clean with it’s oh this is my last tip that helps with all of these so you want to keep your skin tone even there is your elasticity the tightness of your skin the vital proteins helps with that the collagen peptides and then volume that collagen effect those cold showers really help with that one thing I also do that I’ve done for close to ten years got a monthly faceshop you see the same gal she understands my type three skin so I’ll do microdermabrasion at my monthly facials on some appointments I’ll do peels too just retexturize might get the dead skins skin off so they can do a lot for helping maintain a healthy appearance when it comes to your face your complexion of your face thanks for watching you have an anti-aging unexpected tip Sharon in a comment love to hear from you subscribe to my channel you’ll get a new video every week to help you live your truth dress your truth feel your best and look your best I’m Carol Tuttle and I’m here to support you so you can grow old without aging and love the way you look no matter your age don’t be afraid of aging we those of us in this community that are older and the dressier to the world we are so grateful we can inspire you to look forward to every stage of life it’s awesome
