13 Anti-Aging Supplements To Turn Back The Clock
– [Narrator] 13 Anti-aging supplements to turn back the clock. Supplements give your brain and body an extra edge. These 13 anti-aging supplements will help you turn back the clock and keep your brain going strong.
One – Nicotinamide Riboside – protects brain from toxins and stress; increases the ratio of NAD+ and NADH; NAD+ helps repair damaged DNA. How to take it: one to two grams daily, or one ampule of Bulletproof Unfair Advantage for similar mitochondrial benefits.
Two – Fisetin – decreases inflammation; improves cellular function; slows down aging. How to take it: three softgels of Bulletproof Smart Mode. Fisetin is also abundant in strawberries. Three – Collagen Protein – reduces wrinkles; improves skin elasticity; supports strong bones and joints.
How to take it: Bulletproof Collagen Protein, bone broth, and non-steak cuts of meat like tendon. Four – Acetyl-L-Carnitine – powerful antioxidant; improves brain function; lowers inflammation. How to take it: one to two grams per day in supplement form.
Five – Whey Protein – provides liver with essential amino acids; supports production of glutathione, an antioxidant; and boosts immunity, brain function, and mitochondria. How to take it: two to four tablespoons cold-pressed, undenatured, grass-fed whey protein per day.
Six – PQQ – protects cells from damaging free radicals; reduces inflammation; improves learning and memory. How to take it: one ampule of Bulletproof Unfair Advantage up to four times per day. Seven – Polyphenols – natural antioxidants; protect your brain from stress and free radical damage; enhance learning and memory.
How to take it: four capsules of Bulletproof Polyphenomenal two times daily. Also found in red cabbage, cacao, blueberries, and coffee. Eight – KetoPrime – contains oxaloacetate (OAA). OAA increases mitochondrial energy production.
Protects against brain-foggy effects of glutamate. How to take it: one Bulletproof KetoPrime lozenge, taken up to five times per day. Nine – D-Ribose – used to make adenosine triphosphate (ATP). ATP is the main energy-carrying molecule in cells.
D-ribose increases ATP levels in heart cells. How to take it: use Bulletproof MitoSweet in place of regular table sugar. Ten – Zinc and Copper – form a powerful antioxidant; supports healthy immune function; boosts energy production and mood.
How to take it: one capsule of Bulletproof Zinc with Copper daily. Eleven – Vitamins A-D-K – work together to support your immune system, heart, and bones. Vitamin D reduces inflammation. Vitamin K helps transport calcium.
How to take it: one softgel of Bulletproof Vitamins A-D-K daily. Twelve – Curcumin – powerful anti-inflammatory supplement; naturally found in turmeric; supports immune function. How to take it: two softgels of Bulletproof Curcumin Max.
Thirteen – Apigenin – supports digestion; protects cells and preserves brain structure; reduces inflammation. How to take it: three softgels of Bulletproof Smart Mode daily. Learn more at blog.bulletproof.
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